Why Does My Dog Keep Licking His Paws After A Walk?

Why does my dog lick his paws after a walk

Paws are one of the most important parts of a dog. To a dog their paw is like a shoe, one which must be kept in perfect condition. Its common to see a dog licking their paws after a walk, but have you ever asked why.

Dogs lick their paws after a walk for many reasons. These could include cleanliness, drying, injury or even bad habits. Excessive licking can cause damage to their paw and could also indicate other underlying issues. Its always important to check your dogs paws to ensure they are healthy and happy. 

Its not always going to be clear why your dog is licking their paws after a walk but it is something that can often happen. We explore the reasons why and give some helpful advice to prevent excessive licking.

Is it Normal For Dogs To lick Their Paws After A Walk

Dogs licking their paws is known as a common behaviour, especially after a walk. Dogs just like cats will clean themselves when they think it is necessary. Although it doesn’t seem like it dogs also have a hygiene standard built into them and this comes out when they start licking themselves.

According to VetStreet this common behaviour can turn in to one which is unhealthy for your dog. There is a big difference between a dog that licks to clean or dry themselves and the need to excessively lick their paws. Excessive licking can lead to sore areas on their paws and might be the sign of something more painful than dirt. You should always expect your dog to lick their paws after a walk, especially if its muddy or wet. However it is still good to be vigilant as your may not realise how much your dog is licking and in some case chewing their paws.

Common Reasons A Dogs Paws Might Hurt After A Walk

Going for a walk is probably the most common place your dog will hurt their paws. If you think of your dogs paws like shoes you will realise how much they actually go through on a dog walk. Depending on the terrain your dogs paws can stand up to a lot, but that doesn’t mean they cant get hurt along the way. Here are some common  reasons as to why your dogs paws might hurt after a walk.

Hot Surfaces – This is something that happens more in the summer as the pavements and ground heat up. Owners sometimes don’t realise the damage they can do to their dogs paws on hot days. You can inadvertently cause burn marks especially in younger dogs as their paws are much more tender than an adult dog. For advice on walking your dog in the summer time, check out our article “A Helpful Guide To Walking Your Dog in the Summer”. One of the most common effects of walking on hot surfaces is cracked paws. Hot surfaces along with general wear can cause cracks to appear in the pads surface. If you dog starts licking excessively they may cause further damage by opening the crack up.

Thorns and Brambles – Another common injury dogs can get when walking are thorn in their paw pads. If your dog is anything like mine a thorn in his paw will stop him in his tracks. An over dramatic limp will happen and he will just stop until I’ve got it out, clever dog…or manipulative. If our walking in woodland or more rural settings bramble and thorns can occur fairly easily so it can be a good idea to encourage your dog not to run into the bushes. Thorns are easily removed, just make sure that you have got all the thorn and their is non still stuck inside your dogs paw pad. Sometimes the excitement of being out and about will cause your dog to not notice a thorn and when they get home you find them licking their paws excessively after their walk.

Cuts and Scrapes – This can occur more often in energetic dogs running around off lead and getting into everything. Cuts are going to most likely going to happen randomly and it would be difficult to identify where it could happen the most. Scrapes on the other hand usually occur because of momentum. Dogs don’t really give much thought to stopping when they start running down a hill and more often than not they will come to a skidding halt. If done on hard rocky surfaces, scrapes can occur and you may only realise after a walk. Your dog will be licking their feet excessively due to the sore area caused by the scrape. Its important to identify this as soon as possible as excessive lick can cause them to open the scrape up and make it worse.

Ice and Road Chemicals – In our other article, “A Guide To walking Your Dog In The Winter”, we highlighted that not only snow and ice but road chemicals can cause serious harm to your dogs paws and walks during these times should be limited. When walking in the snow dogs tend to get ice build up between their toes, this can become quite painful as the hairs between them freeze together. In addition to this the salt and chemicals we use on our roads can cause even more pain especially if your dogs paw is wounded, hence the expression “rubbing salt in the wound”. In the case of winter walking you don’t want to let your dog lick their paws after a walk, unless you have cleaned them beforehand. Cleaning your dogs paws after a walk will ensure that your dog does not ingest any chemicals.

Injury Or Overuse – In some cases your dog may have just over used their paws and caused more of an aching feeling in them. Injury through overuse can occur more commonly in large breeds as there is more weight to bare when running around and jumping off things. Injuries such as sprains are random and can occur near to the end of a walk when your dog is feeling weaker and so cant take the full force of their own weight. You may not know if your dog has sprain their paw until you get open. However limping should usually be the first sign of an injury, but excessive licking is sure to be the second.

Matting and Mud – Its clear and obvious to many owners that dogs love mud. No matter how we dress them up, groom them or make them look like dog show material, at the end of the day dogs will always love mud. However, despite your pooch loving a roll around mud can cause painful matting to occur between your dogs toes. Its important to cut matts out before they start to get close to the skin. Matting is something that longer haired dogs tend to get and it is extremely common. Dogs will lick their paws to clean them and in turn attempt to get the matting out, but its difficult if you have just a tongue to work with. Having a descent grooming routine will see to any matting that occurs on your dog and keep their paws in tip top shape. Here’s our guide on cleaning your dog after a walk. 

Other Reasons Your Dog Is Licking Their Paws After A Walk

Its not just injury that causes a dog to lick their paws after a walk, there are a few other reasons that we will discuss here.

Cleanliness – As with many animals, there are certain hygiene standards. Although it may not be totally obvious at first but i promise your there are. The majority of the time when a dog is lick their paws it is for cleaning purposes, this is especially true after a walk. Walking your dog will sometimes result in a dirty or wet dog. in this case you would understand why they are licking their paws, but if it wasn’t dirty would your dog still lick their paws, the answer is yes. Dogs lick their paws to clean them of not just the obvious mud but dead skin, loose hair, dust and strange smells. Its always important to ensure that this licking does not descend into excessive licking but it is perfectly natural for your dog to lick themselves after a walk, especially their paws as these will be the most contaminated.

Bad Habits – For some dogs licking their paws is psychological and something that going for a walk may bring on. As previously mentioned dogs enjoy keeping their paws clean after a walk. However this initial licking may continue as excessive licking, causing your dog to lose focus on why they are licking their paws in the first place. Bad habits can escalate and your dog may not just be licking their paws after walks but also during normal hours of the day. Its a good idea to keep an eye on their licking habits and if needed distract them with something else, so they learn that once they are clean that’s enough licking. Checking your dogs paws regularly can also help to reduce injuries, as your dog can get away with it when your not around and yes they are smart enough to realise that.

Allergies – This is something that dogs can suffer from quite commonly, certain breeds more than others. You may find your dog is excessively licking their paws after a walk due to swelling or sore areas on the pad. This could be down to an allergic reaction to the environment in which they were walking in, or possibly something at home. Its important to asses whether this happens every time they get back from a walk and to establish whether the swelling goes away on its own. If your dog keeps getting allergy like symptoms after walking go and see your vet as soon as possible. Letting them know about the area in which your walk your dog can help as a local vet may have seen other dogs with similar reactions.

Healing/Antibacterial – It is widely known that both humans and dogs have antibacterial properties in their saliva. This is a way for the body to regulate the microbes inside our mouths, however it does not mean that our saliva can heal. A dogs saliva is similar in that it produces high amounts of saliva which they use to lick themselves with. According to a study conducted by the University of California, concluded that maternal instincts to lick young pups could be an anti disease habit. The study highlighted that a dogs saliva is bactericidal, giving it the ability to kill bacteria. They identified E. Coli and S. Canis as common bacteria causing illnesses in young pups and concluded that the licking of wounds could be highly effective in killing these types of bacteria. So although your dogs licking habits may be persistent it is a natural instinct that can likely protect them from infections.

How To Prevent Paw injuries During Walks

So we have established what can cause injuries to your dog and the reasons as to why they may be licking them excessively. Now it is time to identify how you could protect your dogs paws during a walk.

  • Dog Boots/Shoes – This is probably one of the most popular choices owners make when deciding on how best to protect their dogs paws. Dog boots are a good way of protecting your dogs paws in the snow and ice, or even on long distance hikes. However dog boots don’t tend to be very comfortable for your dog to wear and so for normal short walks i wouldn’t recommend getting these unless you place on hiking or playing in the snow. Some owners think that dogs wearing boots can walk on hot surfaces and this is not entirely true, you should still consider the heat transfer through the boot. Even though your dogs paw wont get directly burnt, they could be sweltering hot inside that dog boot.
  • Socks – Socks for dogs are essentially a more flexible boot for your dog to wear. There are many good brands that provide socks with anti slip coatings on the bottom. These can be used in cold weather and on long hikes, as your dog will feel more comfortable in these, although a little strange at first. Again these should not be worn on hot pavements as your dogs paws can still get hurt through the material.
  • Paw Wax – This is a popular compound used to protect your dogs paws from the ice and harsh chemicals that get spread onto our roads. Paw wax wont be much good for protecting your dogs paws during long hikes or on rough surfaces, it is mainly used in cold weather. The main attribute of paw wax is similar to that of moisturiser, as it prevent your dogs paws from cracking, which will hopefully reduce the amount of licking your dog does.

How To Stop Your Dog Excessively Licking Their Paws

Before you begin trying to stop them from excessively lick their paws, its important to establish whether the reason behind their licking is health related or behavioural. More often than not excessive licking is due to a health reason whether it be allergies or injury. If this is the case you should assess every part of your dogs paw and consult your veterinarian for advice and guidance. If the problem is behavioural, you should attempt to detach them from this bad habit.

Paw licking is generally treated as something that dogs should be doing whenever they feel the need, but excessive licking can cause more harm than good. Because we should treat licking as a good trait to have telling your dog off is not something that will work very well. You will upset your dog and essentially make them not want to lick their paws even when its OK to do so. Some advice online will also tell you to put something bad tasting on their paw which is not a good idea, again you will just upset your dog and it is unnecessary. The best technique to use is the art of distraction. Giving your dog a toy to play with can be a good opportunity to bond with your pooch and also move their thoughts over from licking their paws. If all else fails you may want to see you veterinarian as they could offer some advice, including behaviour classes.


The reasons as to why your dog licks their paws can be many, so it is always a good idea to asses the situation yourself and determine where the behaviour is stemming from. Always try to protect your dogs paws as best you can, they use them more than you realise and in the long run your dog will have a much happier life with healthy paws to walk on. If you enjoyed this article why not check out some of our others.

Citations: BL, Hart and KL, Powell., University of California., Physiology and Behaviour., Volume 48, Issue 3., 1990





Dean Lissaman

As a child I grew up around dogs and have loved them ever since. I now have a beloved Golden Retriever who enjoys exploring the outside world. Being an outdoor enthusiast has inspired me to create the ultimate resource on relating both dogs and the outdoors. For more information on me check out my about page.

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